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Copyright © 2024 Exalt Pro Wellness - All Rights Reserved.
10400 Connecticut Ave Ste 207 Kensington, MD 20895
(240) 505-1814
Join us for a day of Mindful Movement, a unique class and opportunity to blend the art of being present with physical activity. This free class focuses on practicing mindfulness through deliberate, aware movements, helping you connect deeply with your body and surroundings without judgment. Enhance your presence of mind and experience the benefits of moving with intention. Join us every Sunday at 11 AM to integrate mindfulness and movement into your routine. Classes begin on Sunday, June 23.
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